Sex, Intimacy & Vaginismus | Navigating Relationships

Vaginismus & Self-Worth: Why You Don't Have to Wait Until You're "Fixed" to Live Fully

This episode isn't just about dating and relationships - though we definitely talk about that. It's about how vaginismus can impact every corner of your life: your confidence at work, whether you feel like an imposter in your career, how...

Published

Jan 12, 2026

Duration

39:08

Sex Therapy for Vaginismus: What It Actually Involves and Why Dilators Alone Often Aren't Enough

What happens in sex therapy for vaginismus and vulvodynia? In this conversation with certified holistic sexuality educator and embodied intimacy coach Lauren Elise Rogers, we explore how sex and relationship coaching addresses the root c...

Published

Dec 8, 2025

Duration

01:01:27

Vulvodynia Research: How Psychology, Relationships, and Stigma Shape Your Pain Outcomes

What really shapes how we live with vulvodynia, vaginismus and other pelvic pain conditions - biology alone, or also our emotions, thoughts, partner interactions and place in society?In this episode, I sit down with Dr. Claudia Chisari...

Published

Oct 1, 2025

Duration

35:10

Vaginismus and Fear: How Your Nervous System Creates the Pain Cycle - and How to Break It

Fear is one of our most powerful instincts - and it often plays a central role in vaginismus. In this episode, psychologist Dr. Seth Senecal explains how fear overrides logic, shapes our nervous system, and keeps our pelvic floor muscles...

Published

Sep 12, 2025

Duration

54:46

Sex, Intimacy & Relationships

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Vaginismus & Self-Worth: Why You Don't Have to Wait Until You're "Fixed" to Live Fully

Sex Therapy for Vaginismus: What It Actually Involves and Why Dilators Alone Often Aren't Enough

Vulvodynia Research: How Psychology, Relationships, and Stigma Shape Your Pain Outcomes

Vaginismus and Fear: How Your Nervous System Creates the Pain Cycle - and How to Break It