The world's leading experts on vulvodynia and vaginismus.

The world's leading experts on vulvodynia and vaginismus.

The #1 podcast on vulvodynia and vaginismus. The World's Tightest Community brings together the world's foremost clinicians, researchers, and pelvic pain specialists - hosted by Mathilde, a patient-turned-advocate who did the research so you don't have to.

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The World's
Tightest
Community

A calm, stigma-free space for people navigating vulvodynia and vaginismus — and the clinicians who treat them. No fear-mongering. No quick fixes. Just honest, evidence-based conversation.

The people shaping this field - all in one place

Browse through our latest episodes

ART for Pelvic Pain: Changing the Way the Brain Stores Distressing Memories in 1 to 5 Sessions

ART for Pelvic Pain: Changing the Way the Brain Stores Distressing Memories in 1 to 5 Sessions

Why does the body sometimes hold onto pain long after there's a clear physical reason for it? And what would it take...
The gap in OBGYN training: what doctors never learn about vulvovaginal pain I Tightlipped

The gap in OBGYN training: what doctors never learn about vulvovaginal pain I Tightlipped

Why do so many people with vulvovaginal pain leave their OBGYN's office feeling dismissed - or worse, like the proble...
Refused by 7 Clinics With a Vulvodynia Diagnosis: How Broken Women's Pain Care Really Is

Refused by 7 Clinics With a Vulvodynia Diagnosis: How Broken Women's Pain Care Really Is

I recently hit a wall that I, of all people, should not have hit. And it reminded me exactly why this podcast exists...
Hi, I'm Mathilde

Hi, I'm Mathilde

For years I lived with both vulvodynia and vaginismus. I started The World's Tightest Community because no single resource existed that combined lived experience, expert clarity, and real clinical guidance — without shame.

Here we talk to the world's leading specialists in vulvar pain, pelvic floor therapy, and sexual health, and translate their research into language you can actually use.

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