The world's leading experts on vulvodynia and vaginismus, in one place.
Baubo is the leading podcast on vulvodynia, vaginismus, and vulvovaginal pain — bringing together the world's foremost clinicians, researchers, and pelvic pain specialists. Hosted by Mathilde, a patient turned advocate who did the research so you don't have to.
1 in 4 Women will experience vulvovaginal pain in their lifetime
Pain during sex. Burning that won't quit. Discomfort with tampons or exams. These are not rare. They are not "in your head." They have names — and treatments.
What is vulvodynia? Chronic vulvar pain with no obvious cause
Burning, stinging, or rawness in the vulva area — sometimes constant, sometimes triggered by touch or pressure. It affects up to 1 in 7 women and is routinely misdiagnosed or dismissed.
What is GPPD?What is GPPD? Formerly known as vaginismus — pain or inability to allow penetration
Sex that is painful or impossible. Tampons that don't work. Pelvic exams that are agony. Genito-Pelvic Pain/Penetration Disorder is real, treatable, and far more common than anyone talks about.
Most people see multiple providers before getting answers. Baubo exists to shorten that journey — with the right information, from the right experts, at the start.
The research exists. The specialists exist. Now the conversation does too.
The World's
Tightest
Community
A calm, stigma-free space for people navigating vulvodynia and vaginismus — and the clinicians who treat them. No fear-mongering. No quick fixes. Just honest, evidence-based conversation.
The people shaping this field, all in one place
Solving the Recovery Puzzle: Vulvodynia, Nocebo, and Overcoming Medical Dismissal
Solo: What the World's Top Sexual Medicine Conference Means for Women w/ Vulvovaginal & Pelvic Pain
From Black Box to Breakthrough: Dr. A. Goldstein on the Golden Era of Vulvodynia Research
Can Light Therapy Help Pelvic Pain? Science, Benefits & Expert Insights | Liz Frey
Lauren's 15-Year Vaginismus Journey: The Arousal-First Routine & Mindset Shifts That Worked
The Only Pep Talk You Need: Self-Worth, Dating & Vaginismus | Dr. Janelle Howell
Year-End Update: Progress, Gratitude, and What's Coming in 2026
Vaginismus & Vulvodynia: Exploring the 'Why' Behind Pain with Sex Ed Expert Lauren E. Rogers
Can Acupuncture Help Vulvodynia? TCM Expert Jennifer Dubowsky Explains Treatment Patterns & Relief
Hi, I'm Mathilde
For years I lived with both vulvodynia and vaginismus. I started Baubo because no single resource existed that combined lived experience, expert clarity, and real clinical guidance — without shame.
Here we talk to the world's leading specialists in vulvar pain, pelvic floor therapy, and sexual health, and translate their research into language you can actually use.